Saturday, February 4, 2012
Surf City Here I come
So this race isnt going to turn out as I originally intended. What did I originally intend? Well, I took a good break after Ironman Canada and then started marathon training around mid October. I got in lots of great running up until about the week before Christmas. Did a couple of things I have never done before like running more than 40 miles in a week. Then my left foot started to hurt--at first I attributed it to getting a bruise on the top of my foot from tying my shoes to tight---but it didnt go away. I suffered through a few runs over the holiday break and then when we got home from Toronto, fully admitted that I was injured. I got myself off the the chiropractor to see what was going on. Well it seems like I jammed up almost every joint attached to my metatarsals. It took several treatments to get it all worked out over the course of 3 weeks. During this time I quit running and did all my training on the bike, elliptical or water running. About a week ago I had my first pain free run back on the foot. Well then a week ago Friday my back started to tighten up and by Sunday my back was in a full blown spasm--I was mostly flat on my back. Well 3 trips to the chiropractor later, the back is much improved but it is certainly not completely better. So what am I going to do tomorrow? Well, I am not going to run my first sub-4 hr marathon as was the original plan. We will be doing a short test run this am and I will be switching my entry to the half -marathon--which will likely be done at a pace that allows me to really take in the scenery down here along the ocean. I will be able to be waiting at the finish line to congratulate Don when he sets his HUGE PR in the marathon and hopefully runs a BQ time. I will enjoy the warm weather and sun and my friends that are down here. It will still be a great weekend!
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